Specialists on call care, back pain in the area of the blades is not a disease. Often, the discomfort caused by a pathology, not always related to the spine. If the shoulder pain, maybe, there are deviations in the muscle-tendon system. The discomfort can also indicate an inflammation of the nerve roots located in infested areas.
It is important to understand that the pain between the shoulder blades appears, even in the case of infringement of work of the internal organs. Therefore, for treatment to be effective, you should consult your doctor. After a thorough diagnosis from a specialist will install the true reason why there was a pain in the area of the vanes. This will allow you to provide timely treatment, so as to avoid the development of serious complications.
The nature of the painful sensations
Pain between the blades can manifest itself in different ways. Define the cause of their emergence is very difficult. However, establishing the nature of the symptoms, you can understand what to do with this problem.
The pain
Syndrome pain this guy says about the problems with the spine. The back also starts to hurt, if there are violations in the bone tissue. Often, back pain between the shoulder blades talks about the development of the following diseases:
- spondiloarthrosis;
- fibromyalgia;
- herringbone-rib syndrome;
- intervertebral hernia;
- the kyphoscoliosis.
Less often, pain alert on the occurrence of peptic ulcer disease or coronary heart disease.
Awkward
Traditionally, the causes of back pain between the shoulder blades of this type consist of the outputs of work-related ligamentous apparatus, muscles and tendons. Less often, situations arise, when the dull pain between the shoulder blades talks about the evolution of the degenerative disc disease or of diseases of the internal organs.
For a dull pain in the back between the shoulder blades are typical of the following symptoms:
- local pain syndrome, it does not affect other parts of the body;
- the exposure of the affected muscles load, the discomfort is on the rise;
- it is possible to determine the affected area through palpation.
Acute
If the severe back pain between the shoulder blades, the likely cause was the breach of the nerve roots of the spinal cord. Less frequently, a sharp pain is called inflammatory process or irritation. The symptoms with such a character before it is fused, the term "low back pain".
As a general rule, a strong pain in the spine appear complications more light deviations: degenerative disc disease, scoliosis, and so on.
The discomfort is caused by the fact that, in the field of crushing loin appear edema and inflammation begins. The defeat of lance reflections of the processes, due to which the muscles of the back are tensed, why the spine is subjected to jam even more strong.
Another reason which appears a pain in the back, in the area of the vanes, it may be biliary colic. Because of this suffers mainly the right side, below the ribs. The treatment includes the identification of the initial cause, through the observation of the onset of pain after meals with acute or fat in the food. Cramping is also accompanied by vomiting and impairment of well-being.
Strong
So describe the pain in the spine between the wings, caused by the following states:
- myocardial infarction, accompanied by the deterioration of the body, loss of consciousness, arrhythmias, as well as by the reduction of the pressure in the arteries;
- pancreatitis, in which there are frequent cases of bloating and other deviations in the digestive system;
- intercostal neuralgia, which makes it difficult to breath;
- the bulging of the intervertebral disc.
Burning
The pain in the upper back of this nature to accompany one of the two deviations: the angina or osteochondrosis.
For the treatment is very effective, it is important to correctly identify the pathology. To do this, it is necessary to study the main symptoms of each entity.
For irritable bowel syndrome are characteristic:
- burning, compressive pain;
- the symptomatology is manifested by convulsions, at the time of the heart attack;
- the reception of nitroglycerin pound of the pain between the shoulder blades in the back and through a few minutes;
- the movement of the box does not influence the intensity of the pain syndrome;
- with total peace of mind the pain goes away.
The infringement of the nerve root is characterized by:
- the lack of response to nitroglycerin;
- decrease of painful sensations after taking painkillers;
- the back pain in the area of the wings caused movement.
Acute
Discomfort in the spine between the shoulder blades, with such a character, often indicate in the deviation of the agency's work:
- The osteochondrosis of breastfeeding and of the division. Primarily back pain in the area of the vanes due to the worsening of the pathology. The discomfort can be caused by the lifting of heavy objects or strong movements.
- The stomach ulcer. If the wound laid bare in the pancreas, may appear discomfort in the spine. Penetrated the pest also causes a sharp pain, that cover the stomach.
- The cholecystitis. The pathology is characterized by unpleasant sensations in the part right after the ingestion of fatty or fried foods.
Pulling
The syndrome is characterized by abnormalities associated with osteo-muscular structures. These include the following offences:
- herringbone-rib syndrome;
- the osteochondrosis, consumed thoracic or cervical department;
- myofascial syndrome.
Stabbing
The symptoms of this nature often occurs during the following conditions:
- the pyelonephritis;
- pleural effusion, accompanied by cough and weakness;
- biliary colic;
- autonomic erectile dysfunction;
- the perforation of the ulcer in the early stages.
Causes of the onset of pain
Interested, why it hurts your back in the area of the blades, you should pay attention to the factors that cause these unpleasant sensations. Often, doctors give attention to this kind of triggers:
- the lack of mobility, lack of physical activity;
- a job that requires a lot of sitting position;
- the excess of activity during the exercise, weight lifting, sudden movements, jumps;
- mechanical damage of the injury.
In addition to the factors that influence the vrtebra from the outside, there are many diseases, accompanied by pain symptoms. Therefore, if you suffer from back pain in the area of the vanes, probably, muscle aches caused by the following deviations:
- the disease is infectious in nature;
- pleural effusion, pneumonia, and other lung diseases shell;
- the dysfunction of the organs in the mediastinum;
- periarthroses that affect the shoulders and shoulder blades;
- the hernia;
- degenerative changes of the spine;
- systemic diseases of the connective tissue, caused by specific working conditions.
How to heal
Before passing directly to the treatment, it is important to establish the true reason of why it hurts the back between the shoulder blades. Therefore, you can get the treatment that is able to provide maximum utility.
Gymnastics
Knowing that the waist begins to pain by the stretching of the muscles, you can try to eliminate the symptoms by itself. For example, you feel the gravity or the tension between the shoulder blades, it is recommended to change the posture. It is also recommended that you take a few minutes for a simple exercise, if possible:
- Take a sitting or standing position.
- To grasp with the hands, to achieve the maximum stretching of the vanes.
- Taking a deep breath in and the breath for 10 seconds.
Easy to gymnastics will help to relieve the spasm, by stretching the affected muscles. Therefore, get rid quickly of the pain in the home.
Self-massage
When painful feelings in the back caused by the stretching of the muscles, it also helps massage. It is not necessary to go to expensive sessions is enough to massage the affected area with the and with the left hand, one by one. Simplify the process by using the applicator of kuznetsov.
If the problem is more serious, for example, the pain is caused by dystrophic change of the ligaments and tendons, it is best to use the subjects:
- Take the track of the ball and put it in the ground.
- Bedtime therefore, to crab the stems of the vertebrae to come in contact with the surface of the ball.
- "Take a walk" on your back for 3-5 minutes.
It is recommended to perform this exercise 2 times a day for 1 month. It is important to choose the optimal time of procedure pain intensified. With time, the duration of the session can increase.
The use of drugs
Unfortunately, when it hurts the spine between the shoulder blades, the massage may not always help. If after the first sessions of unrest has not disappeared, but has even increased, should discontinue the therapy and enjoy of drugs with anti-inflammatory effect.
It is worth noting that the ointments medicinal, also, they do not always have the expected impact. If the positive changes after the first week of treatment is not observed, you should seek professional medical attention.
The therapy in the hospital
This type of treatment is needed, when the back pain in the area of the leaves and other means do not help. It is recommended in the cases, or when the development of complications.
The modern medicine practiced an integrated approach to the release of pain syndromes in the back. This course includes medications, physical therapy, as well as curative gymnastics. By doing so, the selection of the optimal combination is occupied by the doctor. Only a specialist is able to develop an individual program of health:
- To take medications. Doctors mainly prescribe medicines with anti-inflammatory benefits, they do not contain steroids. The practice shows that the greatest efficiency has nimika, ketonal and Movalis.
- The physiotherapeutic methods. Depending on the cause that provoked pain syndromes, the specialist can assign the electrophoresis, magnetic therapy, laser effect, acupuncture, as well as different forms of manipulative therapy.
- Gymnastics of the structure. A set of exercises individually, focusing on the solution of the cause. The patient studies the physical, the gym and run every day.
The prevention and the prevention of diseases
- Even before that in the back symptoms of pain, we must protect the backbone of the strong physical efforts. The same is true that during the treatment and after the therapy.
- The exercise not only help to avoid problems with the spine, but also strengthens the muscles, creating a sturdy support structure. Optional attend a gym. Enough to keep muscles healthy, making daily gymnastics.
- During the working day, it is recommended to pay attention to the back position, the tension of the muscles and the general condition. It is important to avoid the surge, the prolonged absence of activity and in all the senses contribute to the prevention of pathologies.
- Choose the mattress and a comfortable bed. During sleep, the muscles relax completely. Therefore, the bed should be to keep the spine in natural state. A good sleep — the guarantee of the quality of rest and recovery.
- Good nutrition is important for prevention of diseases. It is recommended that foods with fat, consume less salt and drink more water. There is also to diversify the diet of fruits and vegetables, rich in vitamins. Therefore, you can promote the quality of nutrition of the connective tissues.
It is important to understand that each one of the methods of the health, can not guarantee 100% cure. From curing the pain betweenescapularioth area, first to get rid of the symptoms, and then get visible and permanent therapeutic effect.
The unpleasant sensations — only the symptom of one of the possible pathologies. Therefore, to deal with the problem would definitely help orthopedist, neurologist, cardiologist, and other highly specialized doctor.