Most people have had back pain at least once. The pain usually appears in the lower back. The reasons can be both the consequences of the most common cold, and serious injuries.
Occurrence characteristics
Back pain can be persistent or intermittent and acute or chronic. It depends on different circumstances. Common reasons for its appearance:
- disc rupture;
- menstrual cramps;
- osteoporosis;
- kidney stones;
- altered posture;
- spinal injury;
- osteoarthritis;
- appendicitis;
- tumor;
- lifting weights.
Back pain symptoms
Pain varies by disease. For example, when a disc is pinched, the pain is sudden or gets progressively worse. It starts at the back and extends to the buttocks and legs. A person needs peace, since movement, sneezing, coughing only increase the pain. A disease like appendicitis causes severe back pain. If it persists, see your doctor immediately. The symptoms of endometriosis are pain and spasms in the lower back. Usually before or during the menstrual cycle, the pain increases. When stretching the lower back, a sharp pain occurs, with lateral movements, a muscle spasm occurs. Peace can make you feel better.
Symptoms that signal problems:
- dizziness;
- noise in the ears;
- soft spot;
- back pain pulling, aching, constant;
- numbness in the extremities;
- pain when bending the head and turning the body.
The most dangerous symptoms are:
- violation of urination;
- dyspnoea
- nausea vomiting;
- increased pain
Pain diagnosis
It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. But there are situations when these actions are not enough. In these cases, special diagnostic methods are used: X-rays, MRI and computerized images.
Treatment
Once the diagnosis is made, the following treatment measures are taken:
- manual therapy;
- injections;
- physiotherapy;
- acupuncture;
- Surgical treatment;
- drug therapy;
- recovery gymnastics;
- massage.
It will help relieve back pain and home remedies:
- Grate the horseradish and mix with the sour cream. Put the resulting mass on the lower back, cover it with a napkin and tie it on top with a woolen scarf or scarf.
- Use St. John's wort, thyme, black elderberry, and chamomile. A warm compress of these herbs with a wrap will warm your back well if it has cooled down. The procedure is best done at night.
- Burdock leaves are distinguished by the healing effect. Pre-dry them, then pour boiling water over them and apply to the sore spot for an hour.
- The horse chestnut is widely used. Crush the dried flowers well into powder, take ghee and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of whole wheat bread and apply it on the sore.
- Garlic infusion-based compresses are used. It is mixed with lemon juice. Soak a cotton napkin in this mixture and apply it to the sore spot for twenty minutes.
Prevention
The best way to prevent back pain is through a variety of physical exercises. It is also necessary to monitor the correct posture when walking and sitting. Weight lifting is contraindicated not only for women, but also for men.
If you suffer from persistent back pain, immediately contact a therapist who, if necessary, will refer you to a neurologist, orthopedist, surgeon, or nephrologist.