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Learn how to manage lower back pain with effective techniques and exercises. Learn the right exercises to strengthen your back muscles and relieve pain. Get tips to maintain good posture and prevent lower back problems.
15 January 2024
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Treatment of cervical osteochondrosis is a complex process of resumption of blood supply to the vessels of the brain. Drug therapy, surgery, massage, exercise therapy, manual therapy, acupuncture and folk remedies for the treatment of osteochondrosis of the cervical spine.
2 November 2022
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The spine is the support with which we stand up, sit down and move without problems. This article will tell you how to treat osteochondrosis of the spine.
27 February 2022
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How to treat pain in the coccyx. The symptoms of the disease and the causes of the.
21 December 2018
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Back pain occurs to everyone at different periods of life. If the time to visit the doctor, undergo a diagnosis and begin treatment, the disease cannot progress.
14 November 2018
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The pain below the waist behind to the left or to the right in the bottom of the back are some of the most common symptoms of injury known in the medical practice. Why occurs in the lower part of the back and in the buttocks and to the sides? To this question answer article.
18 September 2018
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Exercises to correct posture in the home
24 July 2018
